I went to a yoga class last Wednesday, after meeting the yoga class leader at the local bar last week (excluding the bartenders, he and I were the only sober ones there.) He’s a guy taking the pure road on a level I don’t even attempt, but he’s a cool guy.
Anyway, my thoughts on yoga weren’t letting me sleep until I printed them. Or rather, it was the other thoughts that are telling me I would likely forget the yoga thoughts by morning if I didn’t print them.
So here was my experience:
A fellow intern and myself are going to a yoga class. Between us, she is the one with the yoga background, as well as some valuable experience in India itself. She’s taking the lead on the trip over to the Rec Center where the yoga’s going to happen. We’re biking, ’cause that’s what you do when you live on a island like this. She’s breezing along at a pace that the few short weeks of my return to bike riding have not prepared my legs to sustain. I muscle through, until the muscles start arguing louder than my pride, but by then, we’ve made it to the parking lot. Then… stairs. As I hobble up to the counter, I’m thinking to myself that enthusiasm alone might not be enough to allow me to survive this class, when just traveling to it has worn me down to little more than a puddle of useless limbs.
I pay $3.50, which isn’t at all unreasonable, considering that I’m on Sanibel. We work our way back to the yoga department, and as another effect of being on Sanibel, I’m one of four people in the room under the age of 40.
Class begins, calm music plays, and (as anyone who’s ever taken a “first yoga class” might agree) I’m suddenly called upon to use muscles that I had been nearly convinced were vestigial evolutionary remnants. Some poses are a piece-of-cake, easy-as-pie, or any other baked good metaphor/simile you want, while others, despite their flawless demonstration, manage to seem just out of the realm of possibility.
Class ends with everyone laying flat on their backs, relaxing, breathing, meditating. Everything feels like it should hurt, but nothing does. My spirit is soaring higher than it had all day, and nothing could ever tear it down.
Reflecting back on that moment, I knew that that was how it felt to be… open. That’s the best description I have for it. I don’t know if anyone else had that experience, nor does it matter. I know what I felt, and it was amazing.
For a long time, I’ve struggled with opening up to people. It sounds cliche, but so what? I’m talking about being spiritually open. Not in a religious sense, of course, but simply allowing who you are to be accessible to others. I don’t know know if it came from being an only child or from something else, but I find that only rarely do I feel fully engaged with another person. There’s usually a part of me in my head that’s entertaining some obscure thought process, preventing me from really connecting with whomever I’m talking to.
However, at that previously-mentioned point in time, after having focused for one hour on nothing but my own capabilities and limits, I came across a strange sort post-yoga self-awareness. I felt as though I was there at 100%. I felt that if anyone had asked me any question, I would have answered with a stream of consciousness that would last for days. They would have asked of me, and they would have received every last scrap of me that I had to offer. It was an invigorating feeling – akin to what I might feel when laughing till my eyes water. I did, in fact, feel like laughing. Though, I knew that this feeling was my own, not necessarily to be shared, so I was silent, and I saved it up inside.
Now, I don’t completely know what this means for me and the future, but I know that in my continuous search for harmony, within myself and with others, it has never felt closer than at that brief moment… and while I don’t foresee any drastic adjustments in personality or behavior, I can envision another trip to yoga next week.